Welcome to StrongerYou


Do you want to lose 15-30kg+ in under 6 months and keep it off forever?

Without giving up your favourite foods, countless hours exercising, or any guesswork

IS THIS YOU?


Going round in circles with diets? Tried all the latest fads but still feeling stuck? Lost your fitness mojo by Sunday?

You’re completely unhappy with how you look, and you’re lacking body confidence and wanting to feel better about yourself.

Reckon your efforts aren’t paying off? Or does the whole nutrition and training game feel a bit foreign to you?

if these challenges sound all too familiar, KD45 STRONGERYOU COACHING IS THE PERFECT PLACE FOR OYU

Life changing results


STRONGERYOU WILL HELP YOU ACCOMPLISH LIFE-CHANGING RESULTS USING MY PROVEN SYSTEMS AND PROGRAMS

whY CHOOSE ME


Fitness isn't just a part of my life; it's my passion, my purpose, and my commitment to my clients. I've walked the path of feeling lost and aimless in my health journey, which is why I'm dedicated to guiding others toward transformative change, just as I experienced.

WHAT DO WE STAND FOR

We are passionate about helping women completely change their lives.

I’m karen martinez. Your coach.


Lose weight, gain new levels of confidence, have more energy and learn how to love your body again to reveal a strongerYou

Lose weight, gain new levels of confidence, have more energy and learn how to love your body again to reveal a strongerYou

CLIENT TESTIMONIALS

LATEST BLOG’S


PRACTICAL TIPS & ADVICE TO HELP YOU ON YOUR HEALTH & FITNESS JOURNEY

ARE “FATS” NEEDED FOR FAT LOSS?

STRUGGLING WITH MOTIVATION TO WORK OUT?

THE IMPORTANCE OF WATER FOR HEALTH

IS YOUR ENVIRONMENT HINDERING YOUR GOALS

LET’S CONNECT ON INSTAGRAM